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Ballydesmond National School
Church Rd
Ballydesmond
Mallow
Co.Cork
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Walking/Running Challenge onour walkway around our school! It's great to get outside, great some fresh air.
Movement breaks -
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Helps You Focus Better: Moving around gives your brain a break so you can pay attention and learn more when you go back to class.
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Makes Learning Easier: Exercise helps your brain work better and remember things.
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Keeps You Calm and Happy: Fresh air and moving your body can help you feel less stressed or worried.
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Keeps Your Body Strong: Moving helps your body stay healthy, strong, and flexible.
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Gives You More Energy: Exercise can make you feel more awake and ready for the day.
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Fun Time with Friends: Moving breaks are a great way to play, talk, and have fun with your classmates.
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Teaches Healthy Habits: Taking movement breaks helps you learn how to stay healthy as you grow up.
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It’s like giving your brain and body a little boost during the day!



